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How to Steer Clear of Holiday Depression

If you want to steer clear of holiday depression, the first thing to do is stay off Facebook. Continue reading…

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I Love Life: Candid Conversation With Country Star Lorrie Morgan

Lorrie Morgan, one of country’s music most successful entertainers, hit rock bottom at one point in her life and didn’t know if she had the energy to survive. Continue reading…

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I Love Life: Putting A Face On Mental Illness

Following years of psychotherapy, seven shock therapy treatments and medication (taking 17 pills a day), Eileen White has found her purpose in life. Continue reading…

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Tips for Dealing with Holiday Stress

If someone tells you they have no holiday stress in their life, they're lying. Here are some tips for dealing with it. (The stress, not the lying). Continue reading…

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Back-to-Work Blues & How to Beat Them

If you're suffering from back-to-work blues, you're not alone. Here are a few ideas which might take some of the pain out of it. Continue reading…

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Do You Wrestle with Anxiety? Me Too and We Are Not Alone

If someone tries to encourage me out of my anxiety it often just makes it worse, but these words from a 5-year-old seem to have broken some of the spell. Continue reading…

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Collaborative Art Show on Anxiety and Depression

This Friday night in Sioux Falls as part of the night there will be a Carmel Apple Bar, live music, and Collaborative Show. Continue reading…

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Got The Holiday Blues? Here's 5 Foods To Boost Your Mood

It's the most wonderful time of the year! Except for some folks, it's not. Whether it's called Seasonal Depression or the Holiday Blues, one things for sure: It's real. And perhaps it's more real this...

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Therapy Works [AUDIO]

Eileen White, diagnosed with seven mental disorders, is a believer in therapy and in the support of others. "Yes, therapy is a big part of my recovery.  The support of friends and family is...

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Recovering From Depression [AUDIO]

Depression is one of the greatest problems and killers of our time.  Former pro football player Eric Hipple knows that for a fact!  Eric's son committed suicide when he was 15 years old. Eric tells...

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Depression Recovery! [AUDIO]

Each year in this country, depression affects millions of adults and children.  In fact, the World Health Organization reports depression will be the second greatest cause of premature death and...

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Overcoming Mental Health Disorder [AUDIO]

Depression drains your energy, hope, and drive, making it difficult to do what you need to feel better.  But while overcoming depression isn't  quick or easy, it's far from impossible. In order to...

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A Mental Health Survivor [AUDIO]

On this week's "I Love Life," mental health and recovery speaker/author Carol Kivler talks about her battle with depression and what it's taken to recover from the illness. Check out...

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Are You Depressed?

Sioux Falls Psychiatrist Dr. Matthew Stanley, Medical Director of the Avera Behavioral Health Center in Sioux Falls knows the signs of depression. ""We look at several major...

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I Love Life

If you suffer from a mental illness or know someone who does, Phyllis Arends of NAMI Sioux Falls invites you to a special program being held at First Lutheran Church in Sioux Falls Sunday evening....

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I Love Life

One in four Americans suffer from a mental disorder.  Carol Kivler knows that for a fact! "I was a part time college professor with three healthy kids and a loving husband, a beautiful home...

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'I Love Life'

I'd like to introduce you to a Sioux Falls woman who battled depression for several years. Her name is Abby Erickson! Continue reading…

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A South Dakotan’s Recovery from Depression

If you're feeling down and don't think life is worth living,  Carol Baker has a message worth hearing!  Carol, who battled depression for years, savors life moment by moment. "No matter how...

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In Memory Of My Friend

A friend of mine (who on the outside 'loved life.') but, on the inside, he was overcome by depression. Continue reading…

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'I Love Life'

A Sioux Falls woman says she is depression free following TMS treatment. Continue reading…

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